Upcoming events

Nov 1 10:00 AM - Nov 6 3:00 PM

Henry McMillan GAY/BI MEN’S YOGA RETREATBarranco de la Data 29, gc504 Ayagaures

Explore our offerings

Ed Bell & Joo Teoh Reconnect & Recharge Retreat. For gay men, by gay men True connection begins within. Over four transformative days, you’ll unlock tools to cultivate presence, build self-awareness, and align with your personal needs—all while sharing meaningful experiences with other like-hearted gay men. Rediscover yourself and reignite your energy at Reconnect & Recharge, a transformative retreat crafted specifically for gay men. Guided by Joo Teoh (jooteoh.com), a master of yoga, qigong, and meditation, and Ed Bell (bettergaydating.com), an expert relationship coach and author of Boys Who Like Boys, this 4-day retreat offers a chance to explore relationships, deepen self-awareness, and refresh your outlook on life. This is more than a retreat—it’s an energy-charged experience filled with movement, reflection, connection, and fun, designed to leave you recharged and ready to thrive. Meet THE HOSTS Ed Bell Dating & Relationship Coach Ed Bell is a certified dating and relationship coach specializing in helping gay and bi men build meaningful connections in their lives. As the creator of Better Gay Dating, Ed has guided countless men toward finding love, building community, and strengthening relationships. Under his pen name Max Thomas, Ed is also the author of Boys Who Like Boys, a heartfelt exploration of navigating love and relationships in the LGBTQ+ community. Beyond coaching, Ed wears many creative hats as a writer, musician, and entrepreneur, bringing a uniquely empathetic and dynamic perspective to his work. Joo Teoh Yoga & Meditation Instructor For over 15 years, Joo Teoh has been guiding individuals toward deeper connection and balance through yoga, qigong, and meditation. In 2015, he left the corporate world behind to immerse himself in holistic living, settling in Normandy, France, where he now hosts transformative retreats for individuals and couples. Joo’s teaching weaves together hatha yoga, qigong, and somatic experiencing, with a sharp focus on breathwork as the gateway to presence and healing. As a healer, he incorporates acupuncture, massage, Somatic EMDR, and neo-tantric practices to help his clients find emotional release and renewed vitality. Joo is also the author of Qigong in the Practice and Teaching of Yoga, a guide for integrating the power of qigong into yoga practices. Meet Others, Meet Yourself What’s Included? Daily Yoga & Qigong Sessions Morning and evening practices to ground, energize, and uplift—all levels welcome. Group Coaching & Sharing Navigate the complexities of relationships and gay life with expert guidance from Ed Bell. Evening Meals Under the Stars Connect over vibrant Mediterranean feasts in a magical outdoor setting. Travel-Inspired Brunches by Neil Roake Start your day with bold, fresh, vegetarian flavors designed to nourish and energize. Optional Adventures Mountain hikes, hands-on cooking classes, private coaching sessions, and calming meditations to customize your experience. What can you expect? Conscious Consent Learn how to confidently navigate boundaries and practice giving and receiving a wholehearted “Yes” or “No.” Movement & Meditation Morning yoga and qigong sessions energize your body and mind, blending flowing sequences with playful, martial-arts-inspired movements. Evening sessions bring quiet reflection and meditative practices to ground your energy, leaving you balanced and renewed. Group coaching & sharing sessions Morning coaching dives into personal growth and strategies for navigating relationships and the complexities of gay life. Evening sessions shift inward, offering space for journaling, reflection, and quiet personal insights. Evening feasts & brunch Evenings come alive under the stars with vibrant Mediterranean-inspired dinners, offering a chance to connect deeply with others. Each morning, recharge with fresh, travel-inspired vegetarian brunches by Neil Roake, bringing bold flavors and energy to your day. Optional Extras Take your retreat to the next level with energizing mountain hikes, hands-on cooking classes to spark creativity, and private meditation sessions to deepen your mindfulness practice. Full body massage with Joo (€100 for 90 minutes) Experience a deeply restorative massage incorporating energy line pressure and optional full-body contact (with consent), leaving you refreshed and revitalized. 1-to-1 Coaching with Ed (€75/hour) Work privately with Ed to explore personal challenges, gain clarity, and build tools for deeper connection and fulfillment. These confidential sessions are tailored to you. PRICING Room rates include 4 Breakfast and 4 Dinners with sangria & 4 yoga sessions & 4 relationship coaching sessons. Single Occupancy Ideal for solo travelers requiring maximum privacy. SINGLE BED with your own dedicated bathroom. €895 per person Room 8 (Single Bed) / Room 5, 7 & 9 (Twin room: Can be made a double). Double Occupancy En-suite SUPER KING BED with your own en-suite bathroom. €795 per person Room 1, 2, 3, 9, 13. Double Occupancy SUPER KING BED with your own dedicated bathroom down the corridor. €795 per person Room 4, 5, 6, 8. Group Occupancy Cheapest option if you don’t mind to share your room and bed. These are the most spacious rooms, with two super king-sized beds, comfortably sleeping up to four men. Ideal option for two couples or 3 -4 close friends. 2 x SUPER KING BEDS Private bathroom: en-suite. €750 per person Room 10, 11, 12. EARLY BIRD SIGN UP BEFORE 28 FEBUARY AND RECEIVE 10% OFF:* USE CODE EARLYBIRD2025 AT CHECKOUT*

€895/ Single Occupancy

Active Retreat & Restorative Yoga with Li Chiao

Meet JIM Jim Crick Personal Trainer & Purveyor of Fun Fitness Get ready to sweat, laugh, and maybe curse a little (in a good way) because Jim Crick isn’t just your average personal trainer—he’s the ringmaster of an outrageously fun, five-day fitness fiesta. With over two decades of experience in whipping people into shape, Jim knows how to make working out feel less like a chore and more like a party—well, the kind of party where burpees are mandatory. This May 2025, Jim will be hosting a high-energy, action-packed, and downright enjoyable 5-day active retreat in Maspalomas that promises to leave you feeling fitter, stronger, and possibly questioning your life choices mid-plank. But fear not—Jim’s secret sauce is his unique ability to mix serious results with plenty of laughs, making fitness not only effective but incredibly enjoyable. Li Chao Restorative Yoga Each afternoon at 5, Li Chiao will host restorative yoga sessions, providing the perfect balance to the day’s active adventures. These gentle practices offer deep rest and relaxation to help you reconnect with your body and mind, unwind, and prepare for a good night’s sleep. PRICING Room rates include 5 Breakfast and 5 Dinners with sangria & 10 yoga sessions. Single Occupancy Ideal for solo travelers requiring maximum privacy. SINGLE BED with your own dedicated bathroom. €950 per person Room 8 (Single Bed) / Room 5, 7 & 9 (Twin room: Can be made a double). Double Occupancy En-suite SUPER KING BED with your own en-suite bathroom. €895 per person Room 1, 2, 3, 9, 13. Double Occupancy SUPER KING BED with your own dedicated bathroom down the corridor. €850 per person Room 4, 5, 6, 8. Group Occupancy Cheapest option if you don’t mind to share your room and bed. These are the most spacious rooms, with two super king-sized beds, comfortably sleeping up to four men. Ideal option for two couples or 3 -4 close friends. 2 x SUPER KING BEDS Private bathroom: en-suite. €795 per person Room 10, 11, 12.

€795/ Group Occupancy

BIANKA DUKA YOGA RETREAT

Meet Bianka Bianka Duka is a passionate Amsterdam based yoga guide dedicated to helping individuals embark on their journey inward through mindful movement, breathwork, and meditation. With deep influences from Hinduism, Buddhism, and other spiritual traditions, Bianka creates an inclusive and nurturing space where everyone can explore their inner selves and connect with others. Her teaching philosophy emphasizes “working in” rather than “working out,” encouraging students to cultivate self-awareness and inner peace. Bianka is known for her thoughtful integration of narrative and storytelling in her sessions, drawing inspiration from the likes of Ram Dass to enrich the yoga experience. The retreat includes a ceremonial cacao celebration, where participants come together to honour their journey and embrace newfound connections. Bianka’s inclusive method ensures that every participant feels welcomed and empowered, fostering a supportive environment for personal growth and transformation. WELLNESS BIANCA DUKA: A JOURNEY INWARD Experience Bianka’s unique style and presence during this 5-day yoga retreat, where you’ll reconnect with yourself and others in a serene and supportive environment. Each day features dynamic yoga practices, meditation, and holistic activities aimed at fostering self-discovery and building a sense of community. WHAT TO EXPECT Morning Sessions Start your day with a 75-90 minute dynamic yoga flow that includes breathwork and meditation. These sessions are designed to energize and prepare you for the day ahead, with variations for all levels. Afternoon Sessions Unwind with 60-minute classes focusing on Yin or Hatha yoga, offering a gentle and restorative practice to relax your body and mind. Partner Yoga Participate in adhoc partner yoga sessions to build trust and connection. Meditation Integration Enjoy guided meditation sessions integrated into the yoga practice, with optional additional meditation time for those who wish to deepen their mindfulness journey. Inclusivity and Accessibility All levels are welcome. Bianka ensures that each session is adaptable, creating an inclusive atmosphere where everyone can feel comfortable and supported. Breathwork – your vital force Breathing is not an intellectual activity. It is something that is happening by itself. The way we breathe is the way we live. And the way we live is the way we breathe. By regulating your breath you will be able to calm the ever-noisy and wavering mind and be here and now. Because at the end of the day all you have is this inhale and this exhale. Explore Asana, a state of unity The human body is the highest expression of consciousness. You are an embodied spirit and an ensouled body. The ego is constantly separating, comparing, and chasing to get somewhere rather than celebrating where you are right now. Unite the body, mind, and consciousness and let the wisdom of your being bring more ease, vitality, and alignment to your life. Find harmony with the outer world within, through a dance between controlling and letting go. Enjoy a cacao ceremony A time to open your heart and mind to the deep inner peace and wisdom that lies within. The invitation is to come as you are and just be. There will be sharing, movement, relaxation, and contemplation. It is a moment to relax, release and experience the freedom of letting go. In other words, a ceremony of freedom and inner peace. Throughout the retreat, Bianka’s teachings will be framed by narratives and themes that provide a cohesive and reflective experience, drawing on her rich spiritual influences to create a holistic and enriching journey. PRICING Room rates include 5 Breakfast and 5 Dinners with sangria & 10 yoga sessions. Single Occupancy Ideal for solo travelers requiring maximum privacy. SINGLE BED with your own dedicated bathroom. €950 per person Room 8 (Single Bed) / Room 5, 7 & 9 (Twin room: Can be made a double). Double Occupancy En-suite SUPER KING BED with your own en-suite bathroom. €895 per person Room 1, 2, 3, 9, 13. Double Occupancy SUPER KING BED with your own dedicated bathroom down the corridor. €850 per person Room 4, 5, 6, 8. Group Occupancy Cheapest option if you don’t mind to share your room and bed. These are the most spacious rooms, with two super king-sized beds, comfortably sleeping up to four men. Ideal option for two couples or 3 -4 close friends. 2 x SUPER KING BEDS Private bathroom: en-suite. €795 per person Room 10, 11, 12. EARLY BIRD SIGN UP BEFORE 31 JANUARY AND RECEIVE 20% OFF WITH CODE FOUNDER20*

€795/ Group Occupancy

Henry McMillan GAY/BI MEN’S YOGA RETREAT

Meet HENRY Henry McMillan Yoga instructor & Purveyor of Fun Henry has been teaching yoga for over 15 years. After selling his Los Angeles studio in 2016, he moved to Amsterdam, where he built a thriving yoga business, teaching at studios across the city and hosting retreats in Mexico and Spain. Known for his playful, challenging, and immersive classes, Henry designs unique flows accompanied by carefully curated playlists, making each session a full-body experience. “Expect to laugh, sweat, and maybe discover muscles you didn’t even know you had.” Henry’s dream of hosting a men-only yoga retreat finds its perfect match in Gran Canaria. “Yoga isn’t one-size-fits-all. A male body moves, stretches, and strengthens differently, and my approach is tailored to honor those differences.” This retreat, specifically for gay men, is more than just yoga—it’s about building connection and community in a safe, supportive space. “As gay men, we often face unique pressures. This week is about releasing those and embracing who we are—on and off the mat.” Whether you’re a seasoned yogi or stepping onto the mat for the first time, Henry’s vibrant energy and inclusive approach make this retreat an unforgettable experience. PRICING Room rates include 5 Breakfast and 5 Dinners with sangria & 10 yoga sessions. Single Occupancy Ideal for solo travelers requiring maximum privacy. SINGLE BED with your own dedicated bathroom. €950 per person Room 8 (Single Bed) / Room 5, 7 & 9 (Twin room: Can be made a double). Double Occupancy En-suite SUPER KING BED with your own en-suite bathroom. €895 per person Room 1, 2, 3, 9, 13. Double occupancy SUPER KING BED with your own dedicated bathroom down the corridor. €850 per person Room 4, 5, 6, 8. Group Occupancy Cheapest option if you don’t mind to share your room and bed. These are the most spacious rooms, with two super king-sized beds, comfortably sleeping up to four men. Ideal option for two couples or 3 -4 close friends. 2 x SUPER KING BEDS Private bathroom: en-suite. €795 per person Room 10, 11, 12.

€795/ Group Occupancy

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About Under The Sun Retreats

Sunny greetings from the island.

UNDER THE SUN retreats offer a perfect getaway to the sun-kissed island of Gran Canaria in the Canary Islands. Soak up the magical sunshine, rejuvenate with yoga, and embrace the vibrant energy of Maspalomas. Our retreats are diverse and inclusive, catering to all preferences. Each retreat features a different instructor who brings their own special touch, ensuring every 5-night, 6-day experience is distinct and memorable.

Join Us in Maspalomas?

Set against the breathtaking backdrop of the Canary Islands’ natural beauty, this retreat offers a sanctuary for those seeking a pause from daily life—a space to realign, recharge, and rediscover inner balance. Whether you’re new to yoga or an experienced practitioner, Under The Sun invites you to come as you are, ready to embrace the unfolding magic of this unique experience.